The Ethos Journal

Thoughtful writing on mental health, medicine, and the life around it.

Essays from Dr. Raja Sohail Abbas exploring psychiatry, relationships, resilience, meaning, and the human side of care.

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The Discipline of Silence

A personal reflection on burnout, attention, stillness, and the role silence can play in making room for thought, rest, and integration.

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Educational content only. This Journal does not provide medical advice, diagnosis, or treatment and does not establish a provider-patient relationship.